Health Score
88
Breaded Okra
Pict Sweet Farms, 6 cup
25
Ingredients
130
Calories
Nutrition Facts
Serving Size: 0.75 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 630.0mg | 27% |
| Total Carbs | 28.0g | 10% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 51mg | 4% |
| Iron | 1.0mg | 6% |
| Potassium | 156mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
88
General Health
88
Men's Health
83
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
Ingredients
Okra, Breading (Enriched Yellow Corn Meal (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched White Corn Meal (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Yellow Corn Flour, Dextrose, Monoglycerides), Batter (Water, Yellow Corn Flour, Corn Starch, Salt).
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Better for you options
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100Cut OkraPictSweet Farms, 6 cup -
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-
100Krasdale Whole Okra 14 OzKrasdale, 4.5 cup
-
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100La Fe Whole Baby Okra 16 OzLa Fe, 45 pods
-
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-
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100Sliced OkraWoodstock, 2.62 cup -
100Whole OkraSouthern Classic, 20 pods
Your Health Score Based on:
88
General Health
88
Men's Health
83
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
